Everybody dies, but not everybody lives. I want you to live.

before EACH MEETING

  • Download videos. (See “Manuals and Videos” at srs.ChurchofJesusChrist.org.)
  • Check that video equipment works.
  • Review the chapter briefly.
  • Prepare yourself spiritually.

during each meeting

  • Start and end on time
  • Open and close each meeting with prayer
  • Encourage everyone to share if they want 
  • Choose a timekeeper
  • Encourage everyone to participate more

after each meeting

  • Evaluate yourself using the “Facilitator Self-Assessment” (after this section)
  • Contact and encourage members during the week
  • Update the stake self-reliance specialist on the group’s progress
Thank you for your willingness to participate in this course. You will be part of something wonderful.

​​Your efforts will help our small group of individuals become more emotionally resilient, live gospel principles, and learn together important practical skills.
GOALS FOR THIS COURSE: 
​​
  • Build emotional strength in the Lord
  • Develop healthy thinking patterns
  • Benefit from our bodies and emotions
  • Manage stress and anxiety
  • Understand sadness and depression
  • Overcome tendency to let anger control our lives
  • Manage addictive behaviors
  • Build healthy relationships
  • Provide strength to others
  • Move forward with faith
Finding Strength in the Lord Through Emotional Resilience Training