emotional resilience
Everybody dies, but not everybody lives. I want you to live.
before EACH MEETING
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during each meeting
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after each meeting
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Thank you for your willingness to participate in this course. You will be part of something wonderful.
Your efforts will help our small group of individuals become more emotionally resilient, live gospel principles, and learn together important practical skills.
GOALS FOR THIS COURSE:
- Build emotional strength in the Lord
- Develop healthy thinking patterns
- Benefit from our bodies and emotions
- Manage stress and anxiety
- Understand sadness and depression
- Overcome tendency to let anger control our lives
- Manage addictive behaviors
- Build healthy relationships
- Provide strength to others
- Move forward with faith